No To Too Bright Lights
The eyes are the vital organ of vision. Having good eyesight is an important part of wellbeing as it primarily helps us to see things better in performing our daily activities. It is one of the most important parts of the body that truly needs proper care to ensure that they keep working in good condition. Based on an informal study, it said that 90% of the body's energy comes from the eyes, when the eyes are tired, no matter how much you think your body can still make it, your body will give in to the call of your droopy eyes and before you know it, you'll be snoring in no time. There are a lot of ways for us to care for our eye health - eating a balanced meal, resisting the urge to rub your eyes and wearing your prescription glasses or contacts all the time and replacing your home’s old fluorescent lights with dimmers. Dimmers will not only make your home seem cozier, it will also help you save on electricity and will help you keep your eyes healthy as well. To...