How to Prevent Homeschool Burnout
It is a fact of homeschooling that mothers will ultimately
suffer from homeschool burnout. This usually occurs when homeschool moms take
on too many activities at once or they want their daily schedules to go smoothly.
However, nothing is really perfect in real life. Unless a
homeschooling Mom learns to pace herself the same way as his/her child when
he/she studies, she is highly likely to burn herself out and end up with a number of emotional disorders including anger
management problems and depression.
If you are reading this article, you probably suspect that
you are suffering from homeschool burnout already, but aren't sure about it.
You know if you are burned out if you find yourself crying very easily at the
smallest problems that come your way. Similarly, you tend to overreact to minor
problems. As a result, there is a tendency for you to make rash decisions
without giving enough thought to the matter. You also lose patience very easily
and snap at your child when he/she couldn't understand what you are teaching
them. Last but not least, more often than not, you are very depressed,
manifesting as appetite loss or binge eating.
If you are suffering from homeschool burnout, you need to
determine which situations you have no control over and those that you can do
something about. Some of the circumstances which you can do nothing about
include having a new baby, illness in the family, moving to a new place (such
as with military and other mobile families), a new job, additional
responsibilities or work at your place of employment, and changes in your
routine.
The situations that you must change to prevent yourself from
further burnout include cramming too many activities in your schedule, making
too many commitments, strictly following the curriculum, unrealistic
expectations in your children, absence or a lack of support.
Once you have identified the situations that you can
control, take note of these tips to prevent further burnout…
1. Cut back on the activities.
Even if your child is a prodigy, don't cram in daily piano or art lessons or
sports training within the 8-3 hour regular school period. Not only will you
burn yourself out, even your kids will start feeling the strain.
2. Lower your
expectations. Realistically speaking, you are not a Super Mom. You are not
expected to homeschool and do household chores all in the same day. Don't fret
if you can't clean the house or do the laundry. Set it aside for a later date.
In the same vein, don't push your kids too much. While one child may be keeping
up with his/her studies, the other may be lagging. Learn the limitations of
your kids and build a more appropriate homeschooling schedule around them.
3. Be more flexible.
A lot of tensions can occur between parents and kids if the child is having
difficulties with the curriculum, especially if it is the strict textbook-based
one. If the curriculum you are using is not working on your child, try another
one until you find one that is best suited to his/her learning skills. Also, be
aware of your child's moods. Your child is not out to make your homeschooling
difficult for you by being stubborn, refusing to study any further, or breaking
into tears. He or she may be genuinely tired. Rather than press the lessons to
be completed, stop what you're doing and relax. Play games or read books
together. Any lessons that can't be done today can be put off for the next day.
4. Change your
teaching style. Don't get mad if your kids say that you're boring them to
death. Most likely, they are telling you the truth. Try not to stick too much
to your strict curriculum. Make lessons more engaging by planning fun
activities, like games that are related to the topic for the day.
Learn more about homeschool burnout and how you can prevent
it today! For more information about homeschooling please visit: http://homeschoolinggenerations.com/
Great! We're not homeschooling our 4-year old son, Ethan. Thanks for sharing this!
ReplyDelete